Gymnastics is a sport involving the performance of exercises requiring strength, flexibility, balance, agility, endurance and control. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. TNT offers up three different gymnastic programs: Competitive Gymnastics, Recreational Gymnastics and Trampoline and Tumbling. ​

Competitive Gymnastics -
Competitive artistic gymnastics is the best known of the gymnastic events. It typically involves the women's events of vault, uneven bars, balance beam and floor exercise. Men's events are floor exercise, pommel horse, still rings, vault, parallel bars and horizontal bar.There are multiple levels of competitive gymnastics. TNT offers Junior Olypmic  Program and the Excel Program.


Recreational Gymnastics -
Recreational programs promote strength, flexibility, endurance, confidence, fitness and fun. While recreational (a non-competitive) programs are fitting for anyone, regardless of experience or talent.

Trampoline and Tumbling - 
The gymnastics discipline of trampoline and tumbling, also know as T&T, includes competition in trampoline, power tumbling, double min0trampoline and synchronized trampoline. Flips and twists are combined into a routine. Just like artistic gymnastics, T&T is also a Junior Olympic sport with 10 levels.Type your paragraph here.

TNT Gymnastic Programs